The Body Coach

The Body Coach

http://www.thebodycoach.com
https://www.linkedin.com/company/the-body-coach/

The Body Coach is a privately owned company headquartered in the UK. Founded in 2014, the company, which specializes as a UK-based fitness entity, reported $13.4M in revenue as of 2023, operating with approximately 40 employees. Functioning as a tier 2 media tech buyer, The Body Coach primarily offers media and TV services, building upon its origins as a fitness company established by Joseph Wicks.

Revenue

Founded

2014

Headcount

61

Headquarters

United Kingdom

Primary Segment

Media and TV services

Ownership

Privately Owned

News Summary:

On July 9, 2026, The Body Coach released a recipe for Peanut Butter Nice Cream, designed for four servings with a 5-minute preparation time. Previously, on June 25, 2026, it published a recipe for Summer Avocado Panzanella, detailing ingredients for a single serving and a 20-minute preparation. Earlier, on June 13, 2026, the company provided insights into common weight loss mistakes, discussing the challenges and conflicting advice individuals often face. This followed an announcement on June 11, 2026, regarding a summer parkrun tour, highlighting a personal enthusiasm for the event as a celebration of movement and community. On June 7, 2026, The Body Coach launched Joe's 7-Day Abs Challenge, a program requiring no equipment and 10 minutes daily, aimed at building and strengthening the core within a week.

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The Body Coach offers products in the media and telecoms services industry. The Body Coach's product portfolio comprises of media and TV services.

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The Body Coach's revenues were less than $25M in 2024. All the revenue comes from video streaming.

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Jul

16th

2026

03:44

Paella with Prawns

Ingredients Serves 1 1½ tsp olive oil ½ white onion, peeled and finely chopped ½ red pepper, seeded and sliced 1 clove garlic, peeled and crushed ½ tsp smoked paprika 80g paella rice 1 vegetable

Jul

11th

2026

23:30

Perimenopause and strength training: Why it matters more than ever

Perimenopause can bring lots of changes. Hot flushes, brain fog and changing periods are a few of the best-known symptoms. But other changes can happen too, like the gradual loss of muscle strength and bone density.

Jul

9th

2026

06:49

Peanut Butter Nice Cream

Ingredients Serves 4 4 large bananas, peeled and frozen in slices 20g peanut butter 60ml skimmed milk Total time: 5 minutes Method Place the frozen banana slices and peanut butter in a food processor and blend until smooth.

Jun

25th

2026

09:09

Summer Avocado Panzanella

Ingredients Serves 1 For the salad: 150g mixed tomatoes ½ small clove garlic, peeled and crushed 15g capers 1 avocado, peeled, pitted and roughly chopped ½ small red onion, peeled and thinly sliced 75g ciabatta bread 1 tsp olive oil 1½ tbsp red wine vinegar For the dressing: 35g vegan Greek yoghurt 10g unflavoured protein powder ½ tsp dried oregano ½ lemon, juiced salt and pepper Total time: 20 minutes Method In a bowl, mix together the tomatoes, garlic, capers, avocado, onion and salt and pepper.

Jun

13th

2026

23:30

One of the most common weight loss mistakes people make

Losing weight is hard – and it can often feel overwhelming, too. There’s so much conflicting advice out there about what works and what doesn’t. Many of us start with the best intentions, only to find ourselves facing setbacks or a lack of motivation the longer we try to commit.

Jun

11th

2026

10:17

Join My parkrun Tour This Summer

Some of you may know that I’m a massive fan of parkrun. Whenever I take part I always leave with a huge smile on my face. It’s one of the best things out there that truly celebrates the joy of movement and community.

Jun

7th

2026

02:30

Joe's 7-Day Abs Challenge is here

Are you looking to build a stronger core? Joe's 7-Day Abs Challenge is built for just that. You don't need any equipment and you only need to commit to 10 minutes a day. This challenge aims to build and strengthen your core in just one week.

May

29th

2026

08:30

The Body Coach app Classes schedule

Every week on The Body Coach app, we share brand-new Classes with Body Coach trainers. Enjoy a mix of HIIT, yoga, Barre, strength, cardio, abs, and more. Our Classes change every month, so keep an eye on the app or here to find out what's coming up.

May

23rd

2026

23:30

Cardio vs. weight training – how do they compare?

We often hear about the differences between cardio training and weight training – one will make you sweat, the other will make you bulky. But much of this is tied up in myths and misconceptions, and the reality is much more balanced than people think.

May

20th

2026

23:30

Budget Breakfast Flatbread

Ingredients Serves 1 70g self-raising flour 70g natural yoghurt ½ tsp olive oil 60g bacon 2 medium eggs 1 tbsp brown sauce (optional) Total time: 20 minutes Method Mix the flour and yoghurt together in a bowl, along with a good pinch of salt, until you have a dough then set it to one side for 5 minutes.

May

16th

2026

23:30

5 things you can do to live better, for longer

You might think that to live a healthier, stronger life for longer, you need to make drastic changes to how you live now. But in reality, the small habits you do today, or next week, or next month, can shape how you’ll feel in your later years.

May

13th

2026

23:30

Feta and Courgette Pasta

Ingredients Serves 3 80g dried pasta 1 tsp olive oil ½ garlic clove, peeled and crushed ½ shallot, peeled and finely diced 1 courgette, grated 1 pinch chilli flakes Salt and pepper 60g quark or natural yoghurt 20g feta, crumbled 1 small bunch parsley, chopped Total time: 25 minutes Method Cook the pasta in a pan of salted, boiling water according to the packet instructions.

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